A lession in stress

I'm writing an article on stress and how to handle it

I will be as concise as I can. I will iterate over the sections and cut away babbling. My aim is to provide a useful tool-set and some mental tips. The fewer words, the better.

I will however be needing some feedback. If you read it and feel I've missed something or that I am not clear enough throw me a note.

Also – I'll try to include some illustrations, so it won't be too boring :-)